Aia i hea nā hale ʻaina lawelawe hoʻokahi?

SteakI kekahi manawa he manaʻo biliona koʻu. Minamina (a laki paha), ʻaʻole aʻu kālā e hoʻopukapuka ai i kaʻu mau manaʻo biliona kālā. Lana koʻu manaʻo e lawe kekahi iaʻu i kēia.

I'm overweight. It's a combination of bad eating habits and a sedentary lifestyle. Both are my fault. And when I go out to eat, no matter where I go, serving sizes are HUGE. Even if I order a small veggie sub, it's at least 2 servings. Did you know the average American serving at a restaurant is about 5 manawa i kahi nui lawelawe maʻamau? Auwe!

I don't have to eat the entire plate of food, I know. You have to admit it's nearly impossible to try to calculate how many servings are actually on the plate…. hmmm.

So here's my idea! Someone should start a restaurant called “Single Servings”. Sure, we can dress up the name, perhaps “Une Assiette” where the plates are large and the servings are simply for one. I believe there's a few reasons why a restaurant chain like this would succeed:

  1. Fat guys like me would have to go there for lunch just to show that we're making an effort.
  2. Less food, same price! That's a bigger profit per pound.
  3. Less food, cooks faster! That's more tables sold per hour.
  4. If I didn't go there for lunch, skinny people at work would pressure me into going so they show that they care. Like when they ask me if I want to go for a walk at lunch. 😉
  5. ʻO nā hui e makemake ana i nā limahana e ʻai i ke olakino e kauoha wale lākou mai kahi hale ʻaina e like me kēia.

E maʻalahi ka tagline no Une Assiette, ʻeā? Makemake wau, "Hōʻalo i kahi Assiette Nui me Une Assiette!". No kēlā me kēia mea e lawe maoli i kēia manaʻo a holo pū me ia, mahalo wau i ka papa ʻaina o ke ola holoʻokoʻa.

E ʻoluʻolu e hoʻokomo i nā mea ʻono.

14 Comments

  1. 1

    Ua loaʻa iaʻu kahi manaʻo ma kēlā mau laina like i hoʻokahi manawa, ʻo ka momona momona wale nō. Ua kapa ʻia ka hale ʻaina ʻo Jack Sprats. Ma kekahi ʻano, ʻaʻole au i manaʻo ua holo paha ia. ʻO wau, he lālā wau inā pono wau e holo ma kahi wili e hoʻonui ai i kaʻu kamepiula.

  2. 2

    Aloha, ʻo wau pū me ʻoe i ka lawelawe ʻana i ka nui. ʻAʻole maopopo iaʻu ke kumu e manaʻo ai nā hale ʻaina e ʻai nā wahine e like me nā lima mahiʻai ma hope o kekahi lā hana. Makemake au i nā lawelawe liʻiliʻi me nā mea ʻono gourmet.

    Hiki iā ʻoe ke hoʻēmi i kou nui ʻōpū me nā lawelawe liʻiliʻi.

    ʻO ka nūhou maikaʻi loa hiki iā ʻoe ke hoʻoikaika kino ma o ka hele ʻana i nā lua 18 ma ke kahua kolepa.

  3. 3

    haha .. makemake au i ka pou ehm .. manaʻo wau i ka manaʻo.
    btw, inā hiki iā ʻoe ke ʻai ma ka hale ʻaina i nā manawa pinepine, hiki iā ʻoe ke lawe i ka manawa e hele pono i ka hale hoʻoikaika kino? 🙂

    • 4

      ʻO Jack,

      Pololei loa ʻoe! ʻO ka ʻoiaʻiʻo, ʻaʻole pono wau i ka hale hoʻoikaika kino ... i kahi lāʻau kīʻī wale nō e pry i kaʻu luʻu mai kahi noho a hele e hele. Ke hana nei wau. Me he mea lā ʻoi aku ka nui o kaʻu kākau ʻana e pili ana i ia mea, ʻoiai ka nui o koʻu hoʻoikaika ʻana e hana.

      Mahalo!
      Doug

  4. 5

    No nā mea ʻono hiki iā ʻoe ke koho ma waena o nā pūʻulu meaʻai māmā he 100 mau cal i lawelawe ʻia i loko o nā kīʻaha liʻiliʻi i mea e like ai me nā mea hou aku

  5. 6

    I kēlā me kēia manawa aʻu e kipa aku ai iā US kau wau i ka hapalua o ka pōhaku i loko o hoʻokahi pule. Ua hana wau ma NY no 3 mau pule (ma ke poʻo inoa hoʻouka GBA) a ua inu manuahi lākou me ka inu inu a ke kēnā aku wau i kahi ʻāpana nui ua loaʻa wau i nā hiʻohiʻona leʻaleʻa, ua kū a hoʻohiki wau e hānai i kahi ʻohana o 5!

    Aloha au i ka meaʻai akā ʻo kou pono Doug kāna mea no ka nui o nā nui e hoʻonāukiuki ana i ka wānana.

    Akā pono wau e ʻōlelo ua haʻo wau i nā Twinkies! akua loa lākou Akā ʻūpī kāu berena, ʻaʻohe berena crusty? he aha kēlā mea?

    • 7

      ʻO ka palaoa Crusty paʻakikī loa e loaʻa! kuhi wau Panera berena ʻo ia ke kīkē kokoke loa ... nā mākeke nui e omo pono wale ai.

      E noho mamao aku mai kēlā mau Twinkies! Manaʻo wau e paʻa paha lākou i nā mea huna o ka mummification kahiko!

  6. 8

    ʻAe ʻae wau! Ua noʻonoʻo wau i kēia mau manawa iaʻu akā ʻaʻole wau i noʻonoʻo i ka loaʻa ʻana o kahi hale ʻaina i hoʻolaʻa piha ʻia i nā lawelawe hoʻokahi (manaʻo maikaʻi). A aia ʻoe ma ka ʻaoʻao like me aʻu. ʻAʻohe oʻu manaʻo inā pili ka hale ʻaina iaʻu i ke kumu kūʻai e like me ka ʻai o ka ʻāpana piha. E hāʻawi wale mai iaʻu i ka ʻai !!

  7. 9

    Douglas,

    Kani paha e hiki iā ʻoe ke haʻi waha Subway hou, a i ʻole ʻaʻole. Serious, ua ʻike ʻia wau e kau i nā unahi ma 30 mau paona a ʻoi. Akā ʻaʻole loa wau e ʻai i kou hale ʻaina. Hana wau e lilo i ka kaumaha ma ka home. Ke hele wau i waho, nā rula āpau i waho o ka puka. Pono e leʻaleʻa i kekahi manawa.

    • 10

      Leʻaleʻa koʻu pilikia i kēlā me kēia lā, e Lewis! 🙂

      ʻO kahi pilikia ma aneʻi ma Indy, ua māʻona mākou i nā hale ʻaina a me nā supermarkets. ʻAʻole hiki iaʻu ke noʻonoʻo i kahi 'hale kūʻai kihi' me ka meaʻai hou kahi e hiki ai iaʻu ke ʻohi i kahi ʻaina awakea olakino e kuke i kēlā pō. A - me nā kaulahao āpau, ʻaʻohe kokoke i nā hale ʻaina specialty a puni.

      Makemake nui wau i nā hale ʻaina Vegetarian nui ma ke Komohana ʻo 'Mom & Pop' kahi e hiki ai iā ʻoe ke kiʻi i kahi pāʻina ʻono me nā ʻāpana kaulike. ʻAʻole pipiʻi lākou.

      He mea ia e nahu wale ai wau i ka pū a hoʻoikaika. Lawa nā kala! Hiki iaʻu ke hana inā hoʻāʻo wau.

  8. 11

    I ka wā o ke ʻano nui o ka papa ʻaina Atkins, he manaʻo koʻu no ka hale ʻaina haʻahaʻa-momona. Hiki iā ia ke pā i nā pā me ka moa, ka iʻa, a me ka steak akā ma kahi o nā french fries, e kiʻi ʻoe i nā lāʻau kāloti. E lawelawe wale ia i nā Diet colas, ka waina, ka wai (ʻaʻohe mea inu momona). A no ka mea ʻono, hiki iā ʻoe ke loaʻa nā hua i kāwili ʻia me ka waiū whipped.

    He manaʻo kekahi koʻu, ke manaʻo nei wau e hana ʻia nei i kēia manawa, no ka holo kai. Hele ʻoe i kahi holoholo moana, kahi āpau o nā mea āpau. A loaʻa wale nā ​​meaʻai olakino. Hiki iā ʻoe ke hui me nā mea lapaʻau a me nā mea hoʻomaʻamaʻa a lele paha iā a mālama i kāu papaʻai. Manaʻo wau he wā hoʻomaha kahi manawa e pīpī ai ka poʻe i ka meaʻai, no laila he ala kēia e pakele ai me ka loaʻa ʻole o kahi rut.

  9. 12

    ʻAʻole wau hopohopo e pili ana i nā ʻāpana kaumaha i nā hale ʻaina i ke aupuni o ke kau ʻana i ke kaupaona b / c Pōmaikaʻi wau i ka loaʻa ʻana o kahi metabolism wikiwiki. Eia nō naʻe, ʻo ka ʻai ʻana i nā ʻāpana o nā meaʻai nui loa he mea molowa wau a hiamoe. No ka hoʻoponopono ʻana i kēia pilikia noi pinepine wau no kahi pā keu, kekahi o nā pā meaʻai, a hoʻoneʻe i nā ʻāpana o ka meaʻai ma luna o kēia pā a ʻai mai ia. Inā pōloli wau hiki iaʻu ke kiʻi hou aʻe mai kaʻu papa "lawelawe". Mālama wale wau i ka pā o ka meaʻai aʻu i hāʻawi ʻia ai ma ke ʻano he papa lawelawe a ʻike wau ua lawa mau ka mea e lawe i ka home no hoʻokahi pāʻina hou.

  10. 13

    ʻO kekahi ala ʻē aʻe e hana ai kēia e waiho i nā kīwī kīwī ma ke kahawai holoholona… ua loaʻa kēia iaʻu ma kahi o Tai aʻu e makemake ai e hele. ʻAʻohe mea e make i ka makemake wikiwiki ma mua o ka nānā ʻana i kahi ʻohi manu i kahi kupapaʻu elk ʻoiai ʻoe e hoʻāʻo e ʻai ...

  11. 14

    He manaʻo ʻē aʻe kaʻu. Makemake wau e loaʻa kahi kaulike lāhui o nā hale ʻai kiaʻi kaumaha. E ʻai wau ma laila. Inā hiki iaʻu ke hele i kahi hale ʻaina i ʻike pehea e kuke ai i ka meaʻai e like me ka ʻike pono ʻia e Weight Watcher Recommended point system manaʻo wau hiki i kēia ʻāina ke lilo i mau kaukani paona i ka minuke.
    Ua nalo wau ma kahi o 10 lbs ma Weight Watchers i kēia manawa a manaʻo wau inā loaʻa iā lākou kēlā koho makemake wau i nā pāʻina hānau o kaʻu mau keiki ma laila (ke loaʻa iaʻu) i hiki ai iā lākou ke ʻoliʻoli i nā mea momona ʻole a momona ʻole i nā wā pāʻina. ʻaʻohe candies & keke a me nā momona momona mai Mc Donalds, makemake au i kahi ʻāpana keiki.

    Maikaʻi,
    Zulma

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